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Want to lose weight & lead a healthy lifestyle?
Try eSmartrider class for free!

One-on-one coaching online to achieve your nutrition and health goals

Whether you have a medical condition that requires specialised nutritional intervention, you want to lose weight, or you need to adapt to a long-term healthy lifestyle, together we can reach your goals. Take action today and develop a sustainable and enjoyable diet plan with expert nutrition counseling online, that fits your busy schedule.

Lifestyle Change

Learn how to change your bad habits and adopt new ones for better health and weight management

Weight Loss

Reach your weight goals and transform your body through a healthy that will produce lasting results

Medical Conditions

Get professional nutrition counseling and support to manage health issues and eating disorder problems

My goal is help heal your relationship with food and commit to a healthier lifestyle. Together I want us to not only achieve your nutrition goals, but find sustainable ways for you to adopt and maintain healthy habits for long-term results.

Guidance and support every step of the way toward a healthier lifestyle

Whatever your nutrition and health goals are, I will be right there, alongside you in your journey toward a healthy lifestyle.

Weekly private video counseling

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Unlimited email support

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Customized diet plans & recipes

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Dietary & body analysis

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Success stories

Book a free online initial nutrition consultation now

Are you ready to embrace a healthy lifestyle?

Reserve your time for getting advice online or by phone!

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Address:

21, Jalan Yang Kalsom, Taman Jubilee, 30250 Ipoh, Perak

Phone:

012-539 6362​

Email:

test@esmartrider.com

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