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3 T-CM acu-points to stop you belching and what cause it?

3 acu-points for malaysia to solve belching
June 25, 2023

What is Belching?

Belching, also known as burping, is a common physiological process among Malaysian people that involves the release of gas from the stomach through the mouth. Occasionally belching is considered normal however, excessive belching may lead to another concern. In Traditional Complementary Medicine (T-CM), belching is believed to be related to the imbalance of certain organs and energy flow within the body. This article will explore the causes of belching from T-CM perspective, belching effect on daily life, and the solutions offered by T-CM. 

Belching According to T-CM

First and foremost, belching according to T-CM is related to the imbalances within certain organs in the body, such as stomach and spleen. One common cause of belching is the accumulation of excessive stomach heat, resulting from overeating spicy and heaty foods, or emotional stress. This excess heat disturbs the normal functioning of the stomach and cause belching. Besides that, another common cause is a weak spleen, whereas spleen is responsible in transforming food into energy. When the spleen is weak, mainly due to poor dietary habits, irregular eating patterns or weakened digestive function, it can lead to belching. 

Excessive and frequent belching can significantly affect individual’s daily life, causing discomfort and embarrassment. Belching cause physical discomfort such as bloating, abdominal pain and indigestion, which negatively affect overall well-being of an individual. In addition, belching also cause social situation to become more stressful and an individual may experience low self-confidence due to the constant need to suppress or control belching. 

Malaysian, this is how you stop belching

To prevent the above scenarios from happening, T-CM offer holistic approach to treat the underlying causes of belching by restore balance within the body. The common treatment is through acupuncture, where it involves the insertion of fine needles at specific points along the body or the massage of pressure point to rebalance the flow of energy. For belching, the points targeted will be related to the stomach, spleen, and liver. These are few acupunctures point to treat belching: 

3 Acu-points for solving belching

Acupuncture point for Belching
  1. Qihai (CV6), is located roughly 1 1/2 inches below the navel and is thought to influence lower abdominal organ and overall energy. To massage this point, place two to three fingers on the point location. Using gentle pressure, move fingers in a circular motion and massage for 2–3 minutes. 
Acupuncture for belching, Malaysia, TCM

2.   Zhongwan (CV12), is located roughly 4 inches above the navel and is believed to influence upper abdominal organs, including the bladder and gallbladder. To massage this point, place two to three fingers on the zhongwan point. Apply gentle pressure in a circular motion and massage for 2–3 minutes. 

3. Weishu (BL21), is located Roughly 6 inches above the small of the back and 1 1/2 inches outward on either side of the spine, and is thought to influence abdominal pain and gastrointestinal disorders. To massage this point, place one to two fingers on the weishu point. Apply gentle pressure in a circular motion and massage for 1–2 minutes. Do not massage this point if you have any contraindicated conditions, such as a slipped disk or spine weakness. 

Herbal Drinks to solve Belching

On the other hand, T-CM also suggest specific herbal formulas to address belching, including Hawthorn Berry, Mint, and Citrus Peel to alleviate stomach heat, promote digestion and soothe intestine tract. T-CM also emphasizes the importance of balanced diet and lifestyle modification. To avoid belching, T-CM advice individual to avoid spicy, greasy, and processed foods which are mostly loves by Malaysian. Instead, T-CM suggest consuming warm digestible food such as rice, root vegetables, ginger and fennel to support healthy digestion. Regular mealtimes, eating slowly and chewing food thoroughly are also recommended to improve digestion and avoid belching. 

In Conclusion….

To conclude, belching is a common problem among Malaysian people due to high intake of spicy, greasy, and processed food. Belching can disrupt daily life causing physical discomfort and awkward social situation. T-CM helps people to treat belching by balancing back the energy of certain organs in the body such as stomach and spleen. There are few acupunctures pressure to be massaged to reduce belching, including Qihai (CV6), Zhongwan (CV12), and Weishu (BL21). T-CM also highlight super herbs to aid belching, besides balanced diet and lifestyle modification to restore balance within the body. By practising T-CM holistic approach in daily life, anyone can improve their digestive health and enjoy a better overall well-being, free from the discomfort of excessive belching. –

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